In 100 g (Grams) of Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt there is 1.69 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt.

Sugars, granulated	99.8 g	99.8%
Sugar, turbinado	99.19 g	99.19%
Sugars, powdered	97.81 g	97.81%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Beverages, lemonade-flavor drink, powder	97.15 g	97.15%
Sugars, brown	97.02 g	97.02%
Strawberry-flavor beverage mix, powder	95.45 g	95.45%
Beverages, tea, instant, lemon, sweetened, powder	95.29 g	95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened	95.29 g	95.29%
Beverages, Lemonade, powder	94.7 g	94.7%
Puddings, vanilla, dry mix, instant	92.9 g	92.9%
Sweeteners, tabletop, fructose, dry, powder	92.7 g	92.7%
Beverages, orange-flavor drink, breakfast type, powder	92.31 g	92.31%
Candies, fondant, prepared-from-recipe	88.9 g	88.9%
Gelatin desserts, dry mix	86.04 g	86.04%
Sweeteners, tabletop, saccharin (sodium saccharin)	85.19 g	85.19%
Sugars, maple	84.87 g	84.87%
Honey	82.12 g	82.12%
Beverages, rich chocolate, powder	81.82 g	81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	81.82 g	81.82%

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt are listed below.

Water	94.74 g	94.74%
Energy (calorie)	14 kcal
Energy (joule)	61 kJ
Protein	1.15 g	1.15%
Total lipid (fat)	0.13 g	0.13%
Ash	1.01 g	1.01%
Carbohydrate, by difference	2.97 g	2.97%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	1.69 g	1.69%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.48 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	25 mg	0.02%
Potassium, K	194 mg	0.19%
Sodium, Na	238 mg	0.24%
Zinc, Zn	0.2 mg
Copper, Cu	0.047 mg
Manganese, Mn	0.23 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	3.7 mg

Nutrients in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt